Waist Overview

Encyclopedia: Waist

The waist is the part of the abdomen between the bellybutton and breasts. On proportionate people, the waist is the narrowest part of the torso. Waistline refers to the horizontal line where the waist is narrowest, or to the general appearance of the waist. People who diet are often said to be trying to "improve" their waistline. Women tend to have narrower waists than men. The waistline of clothing generally...

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Yahoo! Answers

YAHOO! ANSWERS

waist?????
i want to try and make my waist smaller but i dont know how. can...

You would need to loose weight to have a smaller waist....try a raw food diet cutting out all dairy...meat....and just eat fresh un cooked veggies and fruit and loads of...

Asked by Jay - 382 days ago

What excercises are best to reduce waist size?
Im about a 38 inch waist just now, and what to trim it down as...

Run! run run. Your best bet is to run.

Asked by Boltrig - 9 months ago

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Audiobooks

AUDIBLE.COM

(3.76)

You: On a Diet: The Owner's Manual for Waist Management

Author: Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.

Price: $20.97

Equal parts information, motivation, and change-your-life action, You: On a Diet will revolutionize the way you think about yourself and the food you consume....

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