Phytochemicals Overview

Encyclopedia: Phytochemicals

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Phytochemicals are plant- or fruit-derived chemical compounds. "Phytonutrients" refer to phytochemicals or compounds that come from edible plants. There is evidence from laboratory studies that phytochemicals in fruits and vegetables may reduce the risk of cancer, probably due to polyphenol antioxidant and anti-inflammatory effects. Phytochemicals have been used as drugs for millennia. For example, Hippocrates in 400 BC used to prescribe willow tree leaves to abate fever. Salicin, having anti-inflammatory...


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Do you agree that foods, not supplements, are the best and safest source of phytochemicals?...
How can you defend the statement in the "Controversy" that foods, not supplements, are the...

Foods are safer: It is rare to have a toxic overdose from a food. Foods are natural, and unlike a supplement, food is unlikely to have dangerous or unknown impurities or additives,...

Asked by sleepy_gurl2020 - 7 months ago

Do u agree that foods, not supplements, are the best and safest source of phytochemicals...
Can u defend the statement in the "Controversy" that foods, not supplements, are the best...

Foods are the best and safest source of our nutrients including vitamins, minerals and phytochemicals. If a person is not getting a good variety of foods, then they may not...

Asked by sleepy_gurl2020 - 7 months ago


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