Arthritis can render your joints very painful, especially in your hands. You can protect your hands from further damage by avoiding pushing, pulling, or twisting movements. There are additional things you can do to avoid further joint damage, such as increasing the size of toothbrush handles with foam. This slide show from the Mayo Clinic will guide you through more tips.
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Do you have arthritis pain in your hands? This slide show from the Mayo Clinic will guide you through exercises which can be done daily, or several times a day, that will help to alleviate the pain of arthritis. Performing these movements with your hands submerged in warm water may provide even more relief.
Are you ignoring or managing your rheumatoid arthritis?
Do you know all the treatment options available to combat rheumatoid arthritis?
Rheumatoid Arthritis: Do You Know All Your Treatment Options?
Watch an illustrate guide for osteoarthritis in the knee.
from topic: Arthritis
How high is your arthritis intelligence? Put it to the test.