Are you watching your potassium intake? This sample menu from Cooking Light shows you the potassium content of foods that may be consumed at each meal.
Your metabolism can significantly affect your diet and fitness regime. Learn what your individual metabolic rate is.
Diabetes can increase the risk of developing other conditions, such as heart disease. It can be managed effectively and many people with diabetes lead a healthy, active life. Use this guide to find out more about diabetes.
Are you at risk for diabetes? Take this quick and simple test to find out if you're at risk of diabetes. NHS, England's national health service, is a great resource for health information.
For those with diabetes testing your blood sugar is an important part of managing your health. Whether you're a pro or just starting out this slide show from the Mayo Clinic takes you through the entire process from washing your hands to recording the numbers to storing your glucometer.
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