Encyclopedia: Glenoid Cavity
On the lateral angle of the scapula is a shallow pyriform, articular surface, the glenoid cavity , which is directed lateralward and forward and articulates with the head of the humerus; it is broader below than above and its vertical diameter is the longest. The surface is covered with cartilage in the fresh state; and its margins, slightly raised, give attachment to a fibrocartilaginous structure, the glenoid labrum, which deepens...
Visual Exploration: Shoulders
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Protect Your Joints
Arthritis can render your joints very painful, especially in your hands. You can protect your hands from further damage by avoiding pushing, pulling, or twisting movements. There are additional things you can do to avoid further joint damage, such as increasing the size of toothbrush handles with foam. This slide show from the Mayo Clinic will guide you through more tips.
Exercises to Prepare for Labor
During the final months of pregnancy, a few simple exercises can help prepare your muscles for labor. Learn about them in this slide show:
Hand Exercises for Arthritis
Do you have arthritis pain in your hands? This slide show from the Mayo Clinic will guide you through exercises which can be done daily, or several times a day, that will help to alleviate the pain of arthritis. Performing these movements with your hands submerged in warm water may provide even more relief.
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