Flax is a member of the genus Linum in the family Linaceae. New Zealand flax is not related to flax, although they bear a similar name. Flax is native to the region extending from the eastern Mediterranean to India and was probably first domesticated in the Fertile Crescent. It was extensively cultivated in ancient Egypt. It is an erect annual plant growing to 1.2 m tall, with slender stems. The...
Fresh data on obesity and diabetes are presented in the report 'Flaxseed lignan attenuates high-fat diet-induced fat accumulation and induces adiponectin expression in mice.' According to recent research from Atsugi, Japan, "Flaxseed lignan secoisolariciresinol diglucoside...
Buy the fish oil that already have Flaxseed oil in it. I use "Now Omega 3-6-9". There's other products. You can buy the dark flax seeds and sprinkle them...
Check out Nature's Path foods. most have flax seed added. if you eat whole flax seed you have to grind them (or chew them- not very inefficient) to get the...