Diet Food Overview

Encyclopedia: Diet Food

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Diet food refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet. Although the usual intention is weight loss and change in body type, sometimes the intention is to aid in gaining weight or muscle as in bodybuilding supplements. In addition to diet other words or phrases are used to identify and describe these foods including light...


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  • Maple Syrup-Lemonade diet drink

    This is the drink that Beyonc used to drop 20 pounds in 10 days for her role in Dream Girls. You can use this for detoxing for a day or for crash dieting.

    Nov 05, 2008 at 08:10 AM

    www.recipebinder.co.uk

  • Diet Nachos

    Everyone loves nachos! This is a low-fat version can be lunch when you're in the mood for something sinful. Per serving: 6 grams fat and 279 calories.

    Nov 05, 2008 at 08:10 AM

    www.recipebinder.co.uk

Personal Stories

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I Need to Lose Weight
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Hi all, I am not fat, but rather a little overstuffed. I'm still attractive, although my hubby says that I need to lose weight. I should've known...

Shared in the I Need to Lose Weight group - 9 comments and 496 views

I Need to Lose Weight
I'm Not Sure...

Self-consiousness about my weight is something I've struggled with since I was 9. And although weight issues are oftenlooked at as something physical, I've always viewed it for me...

Shared in the I Need to Lose Weight group - 2 comments and 150 views

Complementary and Alternative Medicine

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Question and Answer

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diet food?
I am on a 1,500 calorie diet. and i always have trouble finding foods that are...

When I am trying to lose weight, I cut my calories to 1500/day, switch to whole grains, eat beans, nuts, and soy for protein, and step up my fruits &...

Asked by strangelittlegirls - 361 days ago

diet...food?
what is a good healty diet just to loose a couple of pounds but also...

Eat less foods that are high in fat and sodium. Eat more foods high in protein: tuna lean turkey chicken Eat more food high in carbohydrates: pasta rice potatoes Eat plenty of friuts and vegetables. Limit comsumption of soda-drink at...

Asked by babicakesx3 - 14 months ago

Forum Search

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  • diet food - 7 replies

    what's the best diet food around? Took Henry to the vets and had him weighed he's got about a stone to double the amount of short walks, put him on diet food hopefully it'll get...

    Sep 18, 2007

  • diet food - 7 replies

    what's the best diet food around? Took Henry to the vets and had him weighed he's got about a stone the amount of short walks, put him on diet food hopefully it'll get his weight...

    Sep 18, 2007

  • 7 diet food imposters - 4 replies

    7 diet food imposters See which "light" and "healthy" menu options are actually fat-filled Did you know you actually gain more weight from drinking diet soda than drinking regular...

    Jan 23, 2007

Portion Control Slide Show

www.mayoclinic.comWWW.MAYOCLINIC.COM

Portion control for weight loss

One of the keys to a healthy diet is correct portion size. If you are on a diet, eating large proportions of healthy and nutritious foods can actually cause you to gain weight due to the increased calories. This slide show will show you how to lose weight by controlling portion size - you'll learn the right portions for vegetables, fruits, meats, grains, and dairy foods.

Portion Size Slide Show

Slideshow: Allergy Triggers

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Daily Calories Calculator

Find out how many calories your body needs to maintain its current weight. Depending on your weight goals, you may want to decrease or increase your daily calorie intake.

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The lose-a-pound calculator can provide you
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Rather than focusing on how many pounds you need to lose, use the calculator to determine how many calories you can realistically burn with your favorite activities.

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