Ascorbate Overview

Encyclopedia: Vitamin C

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Vitamin C or L-ascorbate is an essential nutrient for a large number of higher primate species, a small number of other mammalian species , a few species of birds, and some fish. The presence of ascorbate is required for a range of essential metabolic reactions in all animals and plants. It is made internally by almost all organisms, humans being the most well-known exception. It is widely known as the...


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  • Vitamin C

    Vitamin C is a water soluble vitamin that is a vital for normal growth and development and helps to repair body tissues, cartilage, bones, and teeth. Learn more about Vitamin C’s specific functions, food sources,...

  • What is Vitamin C?

    Vitamin C is a healthy part of any diet. Learn how vitamin C acts as an antioxidant vitamin.


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Quiz: Are You Doing Enough for Your Bones?

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Preventative measures and diet changes can significantly diminish the risk of developing osteoporosis.

Quiz: Are You Doing Enough for Your Bones?