Menopause  & Hot Flashes

Hot flashes: Minimize discomfort during menopause - MayoClinic.com
Paced respiration may also help relieve a hot flash when started as the hot flash begins.
Menopause and Hot Flashes
Hot flashes (or hot flushes) are the most frequent symptoms of menopause and perimenopause. ... While it may be impossible to completely avoid hot ...
WebMD: Menopause Health Center
Web MD: Menopause Health Center - information and articles on diagnosis, symptoms, treatment, and the prevention of menopause and related conditions.
Nonhormonal Therapies for Hot Flashes in Menopause - February 1, 2006 -- American Family Physician
Soy isoflavones reduced hot flashes by 9 to 40 percent in some trials, but most trials showed no difference compared with placebo.

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Wikipedia:  A hot flash is a symptom of changing hormone levels considered characteristic of menopause. Hot flashes are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to thirty minutes on each ... Read More

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Page last updated April 23, 2008