Health Associations-North American Menopause Society-Exercises-Brisk Walking Overview

Coronary Heart Disease Resources

www.nhs.ukWWW.NHS.UK

Coronary heart disease (CHD) develops when the artery supplying blood to the heart becomes partially or wholly blocked. The good news is that heart disease is largely preventable. Use this guide to find out more about heart disease, what you can do, and how the NHS can help.

Cornary Heat Disease Info Guide

Osteoporosis Exercises Slide Show

www.mayoclinic.comWWW.MAYOCLINIC.COM

What do you do to prevent osteoporosis? Learn about some exercises to prevent or treat osteoporosis in this slide show:

Exercise, especially weight-bearing exercise, can strengthen bones and prevent osteoporosis. This slide show will guide you through exercises intended to prevent or treat osteoporosis if done regularly. By strengthening your bones and muscles you also improve your posture and balance.

Osteoporosis Exercises Slide Show


Related in the Kosmos


Do You Know Your Osteoarthritis Treatment Options?

webmd.comWEBMD.COM

Managing osteoarthritis begins with understanding your treatment options. Find out more here.

Do You Know Your Osteoarthritis Treatment Options?