Visual Exploration of Arthritis
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Protect Your Joints
Arthritis can render your joints very painful, especially in your hands. You can protect your hands from further damage by avoiding pushing, pulling, or twisting movements. There are additional things you can do to avoid further joint damage, such as increasing the size of toothbrush handles with foam. This slide show from the Mayo Clinic will guide you through more tips.
Hand Exercises for Arthritis
Do you have arthritis pain in your hands? This slide show from the Mayo Clinic will guide you through exercises which can be done daily, or several times a day, that will help to alleviate the pain of arthritis. Performing these movements with your hands submerged in warm water may provide even more relief.
Related in the Kosmos
Symptom Checker
My Electronic MD is a symptom checker which allows you to find likely causes of your symptoms in a relatively short period of time. After selecting your main complaint, you will be asked to select a scenario representing a constellation of symptoms that best fits your history, similar to the way physicians make diagnoses in the office.